Chocolate Babka Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolate Babka contains 350 calories, 7g protein, 45g carbs, and 16g fat per one slice (80g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 7.0g | 14% |
| Carbohydrates | 45.0g | 16% |
| Total Fat | 16.0g | 21% |
| Fiber | 2.0g | 7% |
| Sugar | 22.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 280.0mg | 12% |
| Potassium | 0.20mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 160.0mg | 889% |
| Magnesium | 1.2mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Chocolate Babka Good for You?
Chocolate Babka provides 350 calories per one slice (80g) with 7g protein, 45g carbohydrates, and 16g fat. It is a source of saturated fat (40% dv), cholesterol (18% dv), sodium (12% dv).
Rich Eastern European braided bread swirled with chocolate filling, made with enriched yeast dough, butter, and cocoa or chocolate spread.
Key Health Benefits of Chocolate Babka
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7g protein per serving to support satiety and muscle maintenance.
How to Track Chocolate Babka Nutrition with Gram
Use Gram to log chocolate babka and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolate babka?
Chocolate Babka contains 350 calories per one slice (80g).
How much protein is in chocolate babka?
Chocolate Babka provides 7g of protein per one slice (80g).
How many carbs are in chocolate babka?
Chocolate Babka has 45g of carbohydrates per one slice (80g).
Is chocolate babka good for tracking nutrition?
Yes. Chocolate Babka can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolate babka in a meal plan?
Use Chocolate Babka as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate babka and thousands of other foods with the Gram app.