Chocolate Brioche Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolate Brioche contains 298 calories, 5.76g protein, 39.6g carbs, and 12.9g fat per one piece (80g). It is a source of saturated fat, cholesterol, vitamin a.
Nutrition Facts — one piece (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 298 kcal | 15% |
| Protein | 5.8g | 12% |
| Carbohydrates | 39.6g | 14% |
| Total Fat | 12.9g | 17% |
| Fiber | 1.8g | 6% |
| Sugar | 16.6g | -- |
| Saturated Fat | 6.6g | 33% |
| Cholesterol | 52.0mg | 17% |
| Sodium | 208.0mg | 9% |
| Potassium | 120.0mg | 3% |
| Calcium | 68.0mg | 5% |
| Iron | 1.4mg | 8% |
| Magnesium | 28.0mg | 7% |
| Zinc | 0.64mg | 6% |
| Vitamin A | 96.0mcg | 11% |
| Vitamin B6 | 0.06mg | 4% |
| Vitamin B12 | 0.24mcg | 10% |
| Folate | 36.0mcg | 9% |
| Vitamin E | 0.64mg | 4% |
| Vitamin K | 2.0mcg | 2% |
| Phosphorus | 88.0mg | 7% |
Is Chocolate Brioche Good for You?
Chocolate Brioche provides 298 calories per one piece (80g) with 5.76g protein, 39.6g carbohydrates, and 12.9g fat. It is a source of saturated fat (33% dv), cholesterol (17% dv), vitamin a (11% dv).
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Key Health Benefits of Chocolate Brioche
- Saturated Fat (33% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin A (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.76g protein per serving to support satiety and muscle maintenance.
How to Track Chocolate Brioche Nutrition with Gram
Use Gram to log chocolate brioche and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolate brioche?
Chocolate Brioche contains 298 calories per one piece (80g).
How much protein is in chocolate brioche?
Chocolate Brioche provides 5.76g of protein per one piece (80g).
How many carbs are in chocolate brioche?
Chocolate Brioche has 39.6g of carbohydrates per one piece (80g).
Is chocolate brioche good for tracking nutrition?
Yes. Chocolate Brioche can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolate brioche in a meal plan?
Use Chocolate Brioche as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate brioche and thousands of other foods with the Gram app.