Chocolate Bundt Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolate Bundt contains 370 calories, 5g protein, 48g carbs, and 18g fat per one slice (80g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 18% |
| Protein | 5.0g | 10% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 18.0g | 23% |
| Fiber | 2.0g | 7% |
| Sugar | 30.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 310.0mg | 13% |
| Potassium | 0.20mg | 0% |
| Calcium | 40.0mg | 3% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.90mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Chocolate Bundt Good for You?
Chocolate Bundt provides 370 calories per one slice (80g) with 5g protein, 48g carbohydrates, and 18g fat. It is a source of saturated fat (38% dv), cholesterol (18% dv), sodium (13% dv).
A rich, dense chocolate cake baked in a bundt pan, typically made with flour, cocoa, butter, eggs, and sugar with a moist crumb texture.
Key Health Benefits of Chocolate Bundt
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chocolate Bundt Nutrition with Gram
Use Gram to log chocolate bundt and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolate bundt?
Chocolate Bundt contains 370 calories per one slice (80g).
How much protein is in chocolate bundt?
Chocolate Bundt provides 5g of protein per one slice (80g).
How many carbs are in chocolate bundt?
Chocolate Bundt has 48g of carbohydrates per one slice (80g).
Is chocolate bundt good for tracking nutrition?
Yes. Chocolate Bundt can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolate bundt in a meal plan?
Use Chocolate Bundt as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate bundt and thousands of other foods with the Gram app.