Chocolate Cannoli Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolate Cannoli contains 360 calories, 7g protein, 42g carbs, and 19g fat per one slice (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 7.0g | 14% |
| Carbohydrates | 42.0g | 15% |
| Total Fat | 19.0g | 24% |
| Fiber | 1.5g | 5% |
| Sugar | 28.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 60.0mg | 20% |
| Sodium | 280.0mg | 12% |
| Potassium | 0.30mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.80mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.70mg | 41% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 16.0mcg | 4% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Chocolate Cannoli Good for You?
Chocolate Cannoli provides 360 calories per one slice (120g) with 7g protein, 42g carbohydrates, and 19g fat. It is a source of saturated fat (50% dv), cholesterol (20% dv), sodium (12% dv).
A fusion dessert combining chocolate cake layers with cannoli-style ricotta cream filling, often topped with chocolate chips and powdered sugar. Inspired by Italian cannoli.
Key Health Benefits of Chocolate Cannoli
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7g protein per serving to support satiety and muscle maintenance.
How to Track Chocolate Cannoli Nutrition with Gram
Use Gram to log chocolate cannoli and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolate cannoli?
Chocolate Cannoli contains 360 calories per one slice (120g).
How much protein is in chocolate cannoli?
Chocolate Cannoli provides 7g of protein per one slice (120g).
How many carbs are in chocolate cannoli?
Chocolate Cannoli has 42g of carbohydrates per one slice (120g).
Is chocolate cannoli good for tracking nutrition?
Yes. Chocolate Cannoli can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolate cannoli in a meal plan?
Use Chocolate Cannoli as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate cannoli and thousands of other foods with the Gram app.