Chocolate Cheesecake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolate Cheesecake contains 380 calories, 7g protein, 34g carbs, and 25g fat per one slice (100g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 7.0g | 14% |
| Carbohydrates | 34.0g | 12% |
| Total Fat | 25.0g | 32% |
| Fiber | 1.5g | 5% |
| Sugar | 24.0g | -- |
| Saturated Fat | 14.0g | 70% |
| Cholesterol | 70.0mg | 23% |
| Sodium | 240.0mg | 10% |
| Calcium | 30.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.70mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 22.0mcg | 6% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 220.0mg | 18% |
Is Chocolate Cheesecake Good for You?
Chocolate Cheesecake provides 380 calories per one slice (100g) with 7g protein, 34g carbohydrates, and 25g fat. It is a source of saturated fat (70% dv), cholesterol (23% dv), sodium (10% dv).
Creamy chocolate cheesecake set on a biscuit crumb base, cut into a wedge or rectangular slice
Key Health Benefits of Chocolate Cheesecake
- Saturated Fat (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7g protein per serving to support satiety and muscle maintenance.
How to Track Chocolate Cheesecake Nutrition with Gram
Use Gram to log chocolate cheesecake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolate cheesecake?
Chocolate Cheesecake contains 380 calories per one slice (100g).
How much protein is in chocolate cheesecake?
Chocolate Cheesecake provides 7g of protein per one slice (100g).
How many carbs are in chocolate cheesecake?
Chocolate Cheesecake has 34g of carbohydrates per one slice (100g).
Is chocolate cheesecake good for tracking nutrition?
Yes. Chocolate Cheesecake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolate cheesecake in a meal plan?
Use Chocolate Cheesecake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate cheesecake and thousands of other foods with the Gram app.