Chocolate Cookies Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (20g) of chocolate cookies contains 88 calories, 0.6g protein, 12.7g carbs, and 3.9g fat. Chocolate Cookies is a good source of saturated fat.
Nutrition Facts — one piece (20g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 88 kcal | 4% |
| Protein | 0.64g | 1% |
| Carbohydrates | 12.7g | 5% |
| Total Fat | 3.9g | 5% |
| Fiber | 0.32g | 1% |
| Sugar | 8.1g | -- |
| Saturated Fat | 2.3g | 11% |
| Sodium | 42.0mg | 2% |
| Potassium | 45.4mg | 1% |
| Calcium | 6.4mg | 0% |
| Iron | 0.50mg | 3% |
| Magnesium | 7.6mg | 2% |
| Zinc | 0.13mg | 1% |
| Vitamin B6 | 0.07mg | 4% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 4.8mcg | 1% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 19.2mg | 2% |
Are Chocolate Cookies Good for You?
Chocolate Cookies provides 88 calories per piece (20g) with 0.6g of protein, 12.7g of carbohydrates, and 3.9g of fat. They are a source of saturated fat (11% dv).
Key Health Benefits of Chocolate Cookies
- Good source of saturated fat (11% dv)
Frequently Asked Questions
How many calories are in chocolate cookies?
One piece (20g) of chocolate cookies contains 88 calories.
How much protein are in chocolate cookies?
One piece (20g) of chocolate cookies provides 0.6g of protein.
Are chocolate cookies vegetarian?
Yes, chocolate cookies are suitable for vegetarian diets.
Are chocolate cookies gluten-free?
Yes, chocolate cookies are naturally gluten-free.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track chocolate cookies and thousands of other foods with the Gram app.