Chocolate Crackle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolate Crackle contains 460 calories, 3g protein, 58g carbs, and 24g fat per one slice (45g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one slice (45g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460 kcal | 23% |
| Protein | 3.0g | 6% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 24.0g | 31% |
| Fiber | 1.5g | 5% |
| Sugar | 45.0g | -- |
| Saturated Fat | 21.0g | 105% |
| Sodium | 120.0mg | 5% |
| Calcium | 20.0mg | 2% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.40mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.10mcg | 0% |
Is Chocolate Crackle Good for You?
Chocolate Crackle provides 460 calories per one slice (45g) with 3g protein, 58g carbohydrates, and 24g fat. It is a source of saturated fat (105% dv), iron (667% dv), zinc (636% dv).
Classic crisp rice bubble slice set with chocolate and hydrogenated coconut oil
Key Health Benefits of Chocolate Crackle
- Saturated Fat (105% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (59% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chocolate Crackle Nutrition with Gram
Use Gram to log chocolate crackle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolate crackle?
Chocolate Crackle contains 460 calories per one slice (45g).
How much protein is in chocolate crackle?
Chocolate Crackle provides 3g of protein per one slice (45g).
How many carbs are in chocolate crackle?
Chocolate Crackle has 58g of carbohydrates per one slice (45g).
Is chocolate crackle good for tracking nutrition?
Yes. Chocolate Crackle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolate crackle in a meal plan?
Use Chocolate Crackle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track chocolate crackle and thousands of other foods with the Gram app.