Chocolate Crackles Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolate Crackles contains 485 calories, 3g protein, 57g carbs, and 27g fat per 2 piecess (50g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — 2 piecess (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 485 kcal | 24% |
| Protein | 3.0g | 6% |
| Carbohydrates | 57.0g | 21% |
| Total Fat | 27.0g | 35% |
| Fiber | 2.5g | 9% |
| Sugar | 45.0g | -- |
| Saturated Fat | 22.0g | 110% |
| Cholesterol | 2.0mg | 1% |
| Sodium | 70.0mg | 3% |
| Calcium | 28.0mg | 2% |
| Iron | 170.0mg | 944% |
| Magnesium | 0.50mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.07mg | 0% |
| Vitamin A | 0.07mcg | 0% |
| Vitamin B6 | 0.70mg | 41% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.04mcg | 0% |
| Phosphorus | 4.0mg | 0% |
Is Chocolate Crackles Good for You?
Chocolate Crackles provides 485 calories per 2 piecess (50g) with 3g protein, 57g carbohydrates, and 27g fat. It is a source of saturated fat (110% dv), iron (944% dv), zinc (773% dv).
Individual no-bake treats made with puffed rice, coconut, chocolate, and set in paper cases.
Key Health Benefits of Chocolate Crackles
- Saturated Fat (110% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (41% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chocolate Crackles Nutrition with Gram
Use Gram to log chocolate crackles and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolate crackles?
Chocolate Crackles contains 485 calories per 2 piecess (50g).
How much protein is in chocolate crackles?
Chocolate Crackles provides 3g of protein per 2 piecess (50g).
How many carbs are in chocolate crackles?
Chocolate Crackles has 57g of carbohydrates per 2 piecess (50g).
Is chocolate crackles good for tracking nutrition?
Yes. Chocolate Crackles can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolate crackles in a meal plan?
Use Chocolate Crackles as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate crackles and thousands of other foods with the Gram app.