Chocolate Croissant Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (70g) of chocolate croissant contains 295 calories, 5.2g protein, 34.6g carbs, and 16.0g fat. Chocolate Croissant is a good source of saturated fat, cholesterol, vitamin a.
Nutrition Facts — one piece (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 5.2g | 10% |
| Carbohydrates | 34.6g | 13% |
| Total Fat | 16.0g | 21% |
| Fiber | 2.3g | 8% |
| Sugar | 13.9g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 37.8mg | 13% |
| Sodium | 169.4mg | 7% |
| Potassium | 116.9mg | 2% |
| Calcium | 25.2mg | 2% |
| Iron | 1.6mg | 9% |
| Magnesium | 25.2mg | 6% |
| Zinc | 0.64mg | 6% |
| Vitamin C | 0.14mg | 0% |
| Vitamin A | 115.5mcg | 13% |
| Vitamin B6 | 0.04mg | 2% |
| Vitamin B12 | 0.09mcg | 4% |
| Folate | 51.1mcg | 13% |
| Vitamin K | 1.8mcg | 2% |
| Phosphorus | 77.0mg | 6% |
Is Chocolate Croissant Good for You?
Chocolate Croissant provides 295 calories per piece (70g) with 5.2g of protein, 34.6g of carbohydrates, and 16.0g of fat. It is a source of saturated fat (45% dv), cholesterol (13% dv), vitamin a (13% dv).
Key Health Benefits of Chocolate Croissant
- Good source of saturated fat (45% dv)
- Good source of cholesterol (13% dv)
- Good source of vitamin a (13% dv)
- Good source of folate (13% dv)
- Contains 2.3g of dietary fiber per serving
- Provides 5.2g of protein per serving
Frequently Asked Questions
How many calories is in chocolate croissant?
One piece (70g) of chocolate croissant contains 295 calories.
How much protein is in chocolate croissant?
One piece (70g) of chocolate croissant provides 5.2g of protein.
Is chocolate croissant vegetarian?
Yes, chocolate croissant is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate croissant and thousands of other foods with the Gram app.