Chocolate Cupcake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolate Cupcake contains 370 calories, 4.8g protein, 52g carbs, and 17g fat per one piece (75g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 18% |
| Protein | 4.8g | 10% |
| Carbohydrates | 52.0g | 19% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.8g | 6% |
| Sugar | 35.0g | -- |
| Saturated Fat | 6.8g | 34% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 340.0mg | 15% |
| Potassium | 0.20mg | 0% |
| Calcium | 32.0mg | 2% |
| Iron | 165.0mg | 917% |
| Magnesium | 0.80mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Chocolate Cupcake Good for You?
Chocolate Cupcake provides 370 calories per one piece (75g) with 4.8g protein, 52g carbohydrates, and 17g fat. It is a source of saturated fat (34% dv), cholesterol (17% dv), sodium (15% dv).
Individual-sized chocolate cake typically topped with chocolate or vanilla frosting, popular for celebrations and snacking
Key Health Benefits of Chocolate Cupcake
- Saturated Fat (34% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (917% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chocolate Cupcake Nutrition with Gram
Use Gram to log chocolate cupcake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolate cupcake?
Chocolate Cupcake contains 370 calories per one piece (75g).
How much protein is in chocolate cupcake?
Chocolate Cupcake provides 4.8g of protein per one piece (75g).
How many carbs are in chocolate cupcake?
Chocolate Cupcake has 52g of carbohydrates per one piece (75g).
Is chocolate cupcake good for tracking nutrition?
Yes. Chocolate Cupcake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolate cupcake in a meal plan?
Use Chocolate Cupcake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate cupcake and thousands of other foods with the Gram app.