Chocolate Dedication Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolate Dedication contains 390 calories, 5.5g protein, 50g carbs, and 20g fat per one slice (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 5.5g | 11% |
| Carbohydrates | 50.0g | 18% |
| Total Fat | 20.0g | 26% |
| Fiber | 1.5g | 5% |
| Sugar | 36.0g | -- |
| Saturated Fat | 9.5g | 48% |
| Cholesterol | 60.0mg | 20% |
| Sodium | 310.0mg | 13% |
| Potassium | 0.20mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 175.0mg | 972% |
| Magnesium | 0.90mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.07mg | 0% |
| Vitamin A | 0.13mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Chocolate Dedication Good for You?
Chocolate Dedication provides 390 calories per one slice (120g) with 5.5g protein, 50g carbohydrates, and 20g fat. It is a source of saturated fat (48% dv), cholesterol (20% dv), sodium (13% dv).
A celebratory chocolate layer cake with rich frosting and decorative icing, commonly ordered for birthdays and special occasions, popular in Filipino and Southeast Asian bakeries
Key Health Benefits of Chocolate Dedication
- Saturated Fat (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (972% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Chocolate Dedication Nutrition with Gram
Use Gram to log chocolate dedication and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolate dedication?
Chocolate Dedication contains 390 calories per one slice (120g).
How much protein is in chocolate dedication?
Chocolate Dedication provides 5.5g of protein per one slice (120g).
How many carbs are in chocolate dedication?
Chocolate Dedication has 50g of carbohydrates per one slice (120g).
Is chocolate dedication good for tracking nutrition?
Yes. Chocolate Dedication can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolate dedication in a meal plan?
Use Chocolate Dedication as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate dedication and thousands of other foods with the Gram app.