Chocolate Dipped Strawberry Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolate Dipped Strawberry contains 315 calories, 4.5g protein, 38g carbs, and 17g fat per one piece (40g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 315 kcal | 16% |
| Protein | 4.5g | 9% |
| Carbohydrates | 38.0g | 14% |
| Total Fat | 17.0g | 22% |
| Fiber | 3.0g | 11% |
| Sugar | 35.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 45.0mg | 2% |
| Potassium | 26.0mg | 1% |
| Calcium | 45.0mg | 3% |
| Iron | 350.0mg | 1944% |
| Magnesium | 1.2mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Chocolate Dipped Strawberry Good for You?
Chocolate Dipped Strawberry provides 315 calories per one piece (40g) with 4.5g protein, 38g carbohydrates, and 17g fat. It is a source of saturated fat (50% dv), iron (1944% dv), zinc (1182% dv).
Fresh strawberry dipped in melted milk chocolate and served on a stick as a sweet treat or fair dessert.
Key Health Benefits of Chocolate Dipped Strawberry
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chocolate Dipped Strawberry Nutrition with Gram
Use Gram to log chocolate dipped strawberry and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolate dipped strawberry?
Chocolate Dipped Strawberry contains 315 calories per one piece (40g).
How much protein is in chocolate dipped strawberry?
Chocolate Dipped Strawberry provides 4.5g of protein per one piece (40g).
How many carbs are in chocolate dipped strawberry?
Chocolate Dipped Strawberry has 38g of carbohydrates per one piece (40g).
Is chocolate dipped strawberry good for tracking nutrition?
Yes. Chocolate Dipped Strawberry can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolate dipped strawberry in a meal plan?
Use Chocolate Dipped Strawberry as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate dipped strawberry and thousands of other foods with the Gram app.