Chocolate Easter Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolate Easter contains 420 calories, 4.5g protein, 48g carbs, and 23g fat per one slice (90g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 4.5g | 9% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 23.0g | 29% |
| Fiber | 2.0g | 7% |
| Sugar | 35.0g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 220.0mg | 10% |
| Calcium | 40.0mg | 3% |
| Iron | 250.0mg | 1389% |
| Magnesium | 0.80mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Chocolate Easter Good for You?
Chocolate Easter provides 420 calories per one slice (90g) with 4.5g protein, 48g carbohydrates, and 23g fat. It is a source of saturated fat (60% dv), cholesterol (18% dv), sodium (10% dv).
Rich chocolate sponge cake shaped or decorated like an Easter egg, often with buttercream and candy decorations
Key Health Benefits of Chocolate Easter
- Saturated Fat (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chocolate Easter Nutrition with Gram
Use Gram to log chocolate easter and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolate easter?
Chocolate Easter contains 420 calories per one slice (90g).
How much protein is in chocolate easter?
Chocolate Easter provides 4.5g of protein per one slice (90g).
How many carbs are in chocolate easter?
Chocolate Easter has 48g of carbohydrates per one slice (90g).
Is chocolate easter good for tracking nutrition?
Yes. Chocolate Easter can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolate easter in a meal plan?
Use Chocolate Easter as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate easter and thousands of other foods with the Gram app.