Chocolate Finger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolate Finger contains 350 calories, 6g protein, 40g carbs, and 18g fat per one piece (70g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one piece (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 6.0g | 12% |
| Carbohydrates | 40.0g | 15% |
| Total Fat | 18.0g | 23% |
| Fiber | 1.2g | 4% |
| Sugar | 22.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 200.0mg | 9% |
| Potassium | 0.10mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.50mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Chocolate Finger Good for You?
Chocolate Finger provides 350 calories per one piece (70g) with 6g protein, 40g carbohydrates, and 18g fat. It is a source of saturated fat (45% dv), cholesterol (22% dv), iron (833% dv).
An elongated choux pastry filled with whipped cream or custard and topped with a chocolate glaze
Key Health Benefits of Chocolate Finger
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (59% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Chocolate Finger Nutrition with Gram
Use Gram to log chocolate finger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolate finger?
Chocolate Finger contains 350 calories per one piece (70g).
How much protein is in chocolate finger?
Chocolate Finger provides 6g of protein per one piece (70g).
How many carbs are in chocolate finger?
Chocolate Finger has 40g of carbohydrates per one piece (70g).
Is chocolate finger good for tracking nutrition?
Yes. Chocolate Finger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolate finger in a meal plan?
Use Chocolate Finger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate finger and thousands of other foods with the Gram app.