Chocolate Frappe Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolate Frappe contains 160 calories, 3g protein, 24g carbs, and 5.5g fat per one cup (350g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one cup (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160 kcal | 8% |
| Protein | 3.0g | 6% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 5.5g | 7% |
| Fiber | 0.50g | 2% |
| Sugar | 22.0g | -- |
| Saturated Fat | 3.2g | 16% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 55.0mg | 2% |
| Potassium | 0.20mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.40mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Chocolate Frappe Good for You?
Chocolate Frappe provides 160 calories per one cup (350g) with 3g protein, 24g carbohydrates, and 5.5g fat. It is a source of saturated fat (16% dv), iron (833% dv), zinc (727% dv).
Blended iced chocolate beverage with milk and chocolate syrup
Key Health Benefits of Chocolate Frappe
- Saturated Fat (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chocolate Frappe Nutrition with Gram
Use Gram to log chocolate frappe and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolate frappe?
Chocolate Frappe contains 160 calories per one cup (350g).
How much protein is in chocolate frappe?
Chocolate Frappe provides 3g of protein per one cup (350g).
How many carbs are in chocolate frappe?
Chocolate Frappe has 24g of carbohydrates per one cup (350g).
Is chocolate frappe good for tracking nutrition?
Yes. Chocolate Frappe can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolate frappe in a meal plan?
Use Chocolate Frappe as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate frappe and thousands of other foods with the Gram app.