Chocolate Hot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolate Hot contains 300 calories, 8g protein, 52g carbs, and 9g fat per one piece (75g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 8.0g | 16% |
| Carbohydrates | 52.0g | 19% |
| Total Fat | 9.0g | 12% |
| Fiber | 4.0g | 14% |
| Sugar | 18.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 350.0mg | 15% |
| Calcium | 20.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.80mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Chocolate Hot Good for You?
Chocolate Hot provides 300 calories per one piece (75g) with 8g protein, 52g carbohydrates, and 9g fat. It is a source of saturated fat (20% dv), sodium (15% dv), iron (1000% dv).
A spiced sweet yeast bun studded with chocolate chips or cocoa, traditionally eaten at Easter.
Key Health Benefits of Chocolate Hot
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Chocolate Hot Nutrition with Gram
Use Gram to log chocolate hot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolate hot?
Chocolate Hot contains 300 calories per one piece (75g).
How much protein is in chocolate hot?
Chocolate Hot provides 8g of protein per one piece (75g).
How many carbs are in chocolate hot?
Chocolate Hot has 52g of carbohydrates per one piece (75g).
Is chocolate hot good for tracking nutrition?
Yes. Chocolate Hot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolate hot in a meal plan?
Use Chocolate Hot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate hot and thousands of other foods with the Gram app.