Chocolate Ice Cream Nutrition Facts: Calories, Macros & Health Benefits
Summary: One half cup (70g) of chocolate ice cream contains 95 calories, 2.7g protein, 21.1g carbs, and 1.5g fat. Chocolate Ice Cream is a good source of essential vitamins and minerals.
Nutrition Facts — half cup (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 2.7g | 5% |
| Carbohydrates | 21.1g | 8% |
| Total Fat | 1.5g | 2% |
| Fiber | 4.1g | 14% |
| Sugar | 14.2g | -- |
| Saturated Fat | 0.98g | 5% |
| Cholesterol | 4.9mg | 2% |
| Sodium | 52.5mg | 2% |
| Calcium | 88.2mg | 7% |
| Iron | 0.59mg | 3% |
| Vitamin C | 0.49mg | 1% |
Is Chocolate Ice Cream Good for You?
Chocolate Ice Cream provides 95 calories per half cup (70g) with 2.7g of protein, 21.1g of carbohydrates, and 1.5g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Chocolate Ice Cream
- Good source of essential vitamins and minerals
- Contains 4.1g of dietary fiber per serving
Frequently Asked Questions
How many calories is in chocolate ice cream?
One half cup (70g) of chocolate ice cream contains 95 calories.
How much protein is in chocolate ice cream?
One half cup (70g) of chocolate ice cream provides 2.7g of protein.
Is chocolate ice cream vegetarian?
Yes, chocolate ice cream is suitable for vegetarian diets.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track chocolate ice cream and thousands of other foods with the Gram app.