Chocolate Ice Cream Nutrition Facts: Calories, Macros & Health Benefits
Summary: One scoop (75g) of chocolate ice cream contains 187 calories, 2.9g protein, 25.8g carbs, and 8.8g fat. Chocolate Ice Cream is a good source of saturated fat.
Nutrition Facts — one scoop (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 187 kcal | 9% |
| Protein | 2.9g | 6% |
| Carbohydrates | 25.8g | 9% |
| Total Fat | 8.8g | 11% |
| Fiber | 1.1g | 4% |
| Sugar | 21.6g | -- |
| Saturated Fat | 5.2g | 26% |
| Cholesterol | 22.5mg | 8% |
| Sodium | 76.5mg | 3% |
| Potassium | 188.2mg | 4% |
| Calcium | 76.5mg | 6% |
| Iron | 0.99mg | 6% |
| Magnesium | 24.0mg | 6% |
| Zinc | 0.49mg | 4% |
| Vitamin C | 0.45mg | 0% |
| Vitamin A | 77.2mcg | 9% |
| Vitamin B6 | 0.04mg | 2% |
| Vitamin B12 | 0.21mcg | 9% |
| Folate | 12.0mcg | 3% |
| Vitamin K | 1.1mcg | 1% |
| Phosphorus | 81.0mg | 6% |
Is Chocolate Ice Cream Good for You?
Chocolate Ice Cream provides 187 calories per scoop (75g) with 2.9g of protein, 25.8g of carbohydrates, and 8.8g of fat. It is a source of saturated fat (26% dv).
Key Health Benefits of Chocolate Ice Cream
- Good source of saturated fat (26% dv)
Frequently Asked Questions
How many calories is in chocolate ice cream?
One scoop (75g) of chocolate ice cream contains 187 calories.
How much protein is in chocolate ice cream?
One scoop (75g) of chocolate ice cream provides 2.9g of protein.
Is chocolate ice cream vegetarian?
Yes, chocolate ice cream is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate ice cream and thousands of other foods with the Gram app.