Chocolate Ice Cream Bar Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (85g) of chocolate ice cream bar contains 280 calories, 3.7g protein, 21.4g carbs, and 20.3g fat. Chocolate Ice Cream Bar is a good source of saturated fat, vitamin b12, phosphorus.
Nutrition Facts — one piece (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 3.7g | 7% |
| Carbohydrates | 21.4g | 8% |
| Total Fat | 20.3g | 26% |
| Fiber | 1.3g | 5% |
| Sugar | 15.3g | -- |
| Saturated Fat | 11.1g | 55% |
| Cholesterol | 22.9mg | 8% |
| Sodium | 57.0mg | 2% |
| Potassium | 279.6mg | 6% |
| Calcium | 101.2mg | 8% |
| Iron | 0.48mg | 3% |
| Magnesium | 31.4mg | 7% |
| Zinc | 0.80mg | 7% |
| Vitamin A | 16.1mcg | 2% |
| Vitamin B6 | 0.04mg | 2% |
| Vitamin B12 | 0.41mcg | 17% |
| Folate | 6.8mcg | 2% |
| Vitamin K | 1.1mcg | 1% |
| Phosphorus | 156.4mg | 13% |
Is Chocolate Ice Cream Bar Good for You?
Chocolate Ice Cream Bar provides 280 calories per piece (85g) with 3.7g of protein, 21.4g of carbohydrates, and 20.3g of fat. It is a source of saturated fat (56% dv), vitamin b12 (17% dv), phosphorus (13% dv).
Key Health Benefits of Chocolate Ice Cream Bar
- Good source of saturated fat (56% dv)
- Good source of vitamin b12 (17% dv)
- Good source of phosphorus (13% dv)
Frequently Asked Questions
How many calories is in chocolate ice cream bar?
One piece (85g) of chocolate ice cream bar contains 280 calories.
How much protein is in chocolate ice cream bar?
One piece (85g) of chocolate ice cream bar provides 3.7g of protein.
Is chocolate ice cream bar vegetarian?
Yes, chocolate ice cream bar is suitable for vegetarian diets.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track chocolate ice cream bar and thousands of other foods with the Gram app.