Chocolate Malt Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolate Malt contains 112 calories, 4g protein, 17.5g carbs, and 3.5g fat per one glass (350g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one glass (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 112 kcal | 6% |
| Protein | 4.0g | 8% |
| Carbohydrates | 17.5g | 6% |
| Total Fat | 3.5g | 4% |
| Fiber | 0.50g | 2% |
| Sugar | 15.0g | -- |
| Saturated Fat | 2.1g | 11% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 110.0mg | 5% |
| Potassium | 1.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 0.60mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.22mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Chocolate Malt Good for You?
Chocolate Malt provides 112 calories per one glass (350g) with 4g protein, 17.5g carbohydrates, and 3.5g fat. It is a source of saturated fat (11% dv), iron (1167% dv), zinc (1091% dv).
A thick chocolate-flavored milkshake made with malted milk powder, ice cream, and milk. Classic American soda fountain drink.
Key Health Benefits of Chocolate Malt
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chocolate Malt Nutrition with Gram
Use Gram to log chocolate malt and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolate malt?
Chocolate Malt contains 112 calories per one glass (350g).
How much protein is in chocolate malt?
Chocolate Malt provides 4g of protein per one glass (350g).
How many carbs are in chocolate malt?
Chocolate Malt has 17.5g of carbohydrates per one glass (350g).
Is chocolate malt good for tracking nutrition?
Yes. Chocolate Malt can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolate malt in a meal plan?
Use Chocolate Malt as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track chocolate malt and thousands of other foods with the Gram app.