Chocolate Milk Mix Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of chocolate milk mix contains 60 calories, 0.7g protein, 13.5g carbs, and 0.3g fat. Chocolate Milk Mix is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 0.69g | 1% |
| Carbohydrates | 13.5g | 5% |
| Total Fat | 0.34g | 0% |
| Fiber | 0.67g | 2% |
| Sugar | 12.3g | -- |
| Saturated Fat | 0.34g | 2% |
| Sodium | 20.4mg | 1% |
| Potassium | 42.0mg | 1% |
| Calcium | 68.2mg | 5% |
| Magnesium | 8.0mg | 2% |
| Zinc | 1.0mg | 9% |
| Vitamin C | 4.1mg | 5% |
| Vitamin B6 | 0.14mg | 8% |
| Folate | 0.60mcg | 0% |
| Vitamin K | 0.14mcg | 0% |
| Phosphorus | 12.9mg | 1% |
Is Chocolate Milk Mix Good for You?
Chocolate Milk Mix provides 60 calories per tablespoon (15g) with 0.7g of protein, 13.5g of carbohydrates, and 0.3g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Chocolate Milk Mix
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in chocolate milk mix?
One tablespoon (15g) of chocolate milk mix contains 60 calories.
How much protein is in chocolate milk mix?
One tablespoon (15g) of chocolate milk mix provides 0.7g of protein.
Is chocolate milk mix vegetarian?
Yes, chocolate milk mix is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate milk mix and thousands of other foods with the Gram app.