Chocolate Orange Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolate Orange contains 460 calories, 5.5g protein, 56g carbs, and 24g fat per one slice (70g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460 kcal | 23% |
| Protein | 5.5g | 11% |
| Carbohydrates | 56.0g | 20% |
| Total Fat | 24.0g | 31% |
| Fiber | 2.0g | 7% |
| Sugar | 42.0g | -- |
| Saturated Fat | 12.0g | 60% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 240.0mg | 10% |
| Potassium | 0.30mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.60mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Chocolate Orange Good for You?
Chocolate Orange provides 460 calories per one slice (70g) with 5.5g protein, 56g carbohydrates, and 24g fat. It is a source of saturated fat (60% dv), cholesterol (18% dv), sodium (10% dv).
Dense, moist chocolate sheet cake or brownie baked in a tray and flavored with orange.
Key Health Benefits of Chocolate Orange
- Saturated Fat (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Chocolate Orange Nutrition with Gram
Use Gram to log chocolate orange and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolate orange?
Chocolate Orange contains 460 calories per one slice (70g).
How much protein is in chocolate orange?
Chocolate Orange provides 5.5g of protein per one slice (70g).
How many carbs are in chocolate orange?
Chocolate Orange has 56g of carbohydrates per one slice (70g).
Is chocolate orange good for tracking nutrition?
Yes. Chocolate Orange can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolate orange in a meal plan?
Use Chocolate Orange as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate orange and thousands of other foods with the Gram app.