Chocolate Orange Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolate Orange contains 400 calories, 5.5g protein, 38g carbs, and 27g fat per one slice (130g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 5.5g | 11% |
| Carbohydrates | 38.0g | 14% |
| Total Fat | 27.0g | 35% |
| Fiber | 1.0g | 4% |
| Sugar | 27.0g | -- |
| Saturated Fat | 16.0g | 80% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 300.0mg | 13% |
| Potassium | 1.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 130.0mg | 722% |
| Magnesium | 0.60mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 100.0mg | 8% |
Is Chocolate Orange Good for You?
Chocolate Orange provides 400 calories per one slice (130g) with 5.5g protein, 38g carbohydrates, and 27g fat. It is a source of saturated fat (80% dv), cholesterol (22% dv), sodium (13% dv).
Rich dessert cheesecake with a chocolate biscuit base and creamy chocolate-orange filling, flavored with orange zest or juice
Key Health Benefits of Chocolate Orange
- Saturated Fat (80% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Chocolate Orange Nutrition with Gram
Use Gram to log chocolate orange and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolate orange?
Chocolate Orange contains 400 calories per one slice (130g).
How much protein is in chocolate orange?
Chocolate Orange provides 5.5g of protein per one slice (130g).
How many carbs are in chocolate orange?
Chocolate Orange has 38g of carbohydrates per one slice (130g).
Is chocolate orange good for tracking nutrition?
Yes. Chocolate Orange can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolate orange in a meal plan?
Use Chocolate Orange as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate orange and thousands of other foods with the Gram app.