Chocolate Peanut Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolate Peanut contains 280 calories, 6.5g protein, 28g carbs, and 17g fat per 2 scoops (100g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — 2 scoops (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 6.5g | 13% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.8g | 6% |
| Sugar | 23.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 130.0mg | 6% |
| Potassium | 0.30mg | 0% |
| Calcium | 40.0mg | 3% |
| Iron | 250.0mg | 1389% |
| Magnesium | 0.90mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 85.0mg | 7% |
Is Chocolate Peanut Good for You?
Chocolate Peanut provides 280 calories per 2 scoops (100g) with 6.5g protein, 28g carbohydrates, and 17g fat. It is a source of saturated fat (42% dv), cholesterol (15% dv), iron (1389% dv).
Rich ice cream combining chocolate and peanut butter swirl. Creamy frozen dessert with a balance of sweet and nutty flavors.
Key Health Benefits of Chocolate Peanut
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Chocolate Peanut Nutrition with Gram
Use Gram to log chocolate peanut and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolate peanut?
Chocolate Peanut contains 280 calories per 2 scoops (100g).
How much protein is in chocolate peanut?
Chocolate Peanut provides 6.5g of protein per 2 scoops (100g).
How many carbs are in chocolate peanut?
Chocolate Peanut has 28g of carbohydrates per 2 scoops (100g).
Is chocolate peanut good for tracking nutrition?
Yes. Chocolate Peanut can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolate peanut in a meal plan?
Use Chocolate Peanut as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate peanut and thousands of other foods with the Gram app.