Chocolate Pikelets Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolate Pikelets contains 305 calories, 7g protein, 40g carbs, and 11g fat per 2 pieces (60g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 pieces (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 305 kcal | 15% |
| Protein | 7.0g | 14% |
| Carbohydrates | 40.0g | 15% |
| Total Fat | 11.0g | 14% |
| Fiber | 2.5g | 9% |
| Sugar | 16.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 340.0mg | 15% |
| Calcium | 25.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.80mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 65.0mg | 5% |
Is Chocolate Pikelets Good for You?
Chocolate Pikelets provides 305 calories per 2 pieces (60g) with 7g protein, 40g carbohydrates, and 11g fat. It is a source of saturated fat (22% dv), cholesterol (15% dv), sodium (15% dv).
Small, thick chocolate pancakes often served for breakfast or tea
Key Health Benefits of Chocolate Pikelets
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7g protein per serving to support satiety and muscle maintenance.
How to Track Chocolate Pikelets Nutrition with Gram
Use Gram to log chocolate pikelets and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolate pikelets?
Chocolate Pikelets contains 305 calories per 2 pieces (60g).
How much protein is in chocolate pikelets?
Chocolate Pikelets provides 7g of protein per 2 pieces (60g).
How many carbs are in chocolate pikelets?
Chocolate Pikelets has 40g of carbohydrates per 2 pieces (60g).
Is chocolate pikelets good for tracking nutrition?
Yes. Chocolate Pikelets can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolate pikelets in a meal plan?
Use Chocolate Pikelets as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate pikelets and thousands of other foods with the Gram app.