Chocolate Popcorn Nutrition Facts: Calories, Macros & Health Benefits
Summary: One handful (28g) of chocolate popcorn contains 114 calories, 1.5g protein, 21.4g carbs, and 3.6g fat. Chocolate Popcorn is a good source of essential vitamins and minerals.
Nutrition Facts — one handful (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 114 kcal | 6% |
| Protein | 1.5g | 3% |
| Carbohydrates | 21.4g | 8% |
| Total Fat | 3.6g | 5% |
| Fiber | 2.3g | 8% |
| Sugar | 13.4g | -- |
| Saturated Fat | 1.1g | 6% |
| Sodium | 138.0mg | 6% |
| Potassium | 69.7mg | 1% |
| Calcium | 14.3mg | 1% |
| Iron | 0.82mg | 5% |
| Magnesium | 22.7mg | 5% |
| Zinc | 0.33mg | 3% |
| Vitamin A | 0.56mcg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 2.2mcg | 1% |
| Vitamin K | 3.2mcg | 3% |
| Phosphorus | 41.2mg | 3% |
Is Chocolate Popcorn Good for You?
Chocolate Popcorn provides 114 calories per handful (28g) with 1.5g of protein, 21.4g of carbohydrates, and 3.6g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Chocolate Popcorn
- Good source of essential vitamins and minerals
- Contains 2.3g of dietary fiber per serving
Frequently Asked Questions
How many calories is in chocolate popcorn?
One handful (28g) of chocolate popcorn contains 114 calories.
How much protein is in chocolate popcorn?
One handful (28g) of chocolate popcorn provides 1.5g of protein.
Is chocolate popcorn vegetarian?
Yes, chocolate popcorn is suitable for vegetarian diets.
Is chocolate popcorn gluten-free?
Yes, chocolate popcorn is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track chocolate popcorn and thousands of other foods with the Gram app.