Chocolate Protein Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolate Protein contains 105 calories, 8g protein, 12g carbs, and 2.5g fat per one cup (350g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 8.0g | 16% |
| Carbohydrates | 12.0g | 4% |
| Total Fat | 2.5g | 3% |
| Fiber | 1.2g | 4% |
| Sugar | 7.0g | -- |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 6.0mg | 2% |
| Sodium | 55.0mg | 2% |
| Potassium | 1.5mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.80mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Chocolate Protein Good for You?
Chocolate Protein provides 105 calories per one cup (350g) with 8g protein, 12g carbohydrates, and 2.5g fat. It is a source of iron (1222% dv), zinc (818% dv), vitamin b6 (24% dv).
A blended cold beverage made with chocolate protein powder, milk, and banana
Key Health Benefits of Chocolate Protein
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Chocolate Protein Nutrition with Gram
Use Gram to log chocolate protein and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolate protein?
Chocolate Protein contains 105 calories per one cup (350g).
How much protein is in chocolate protein?
Chocolate Protein provides 8g of protein per one cup (350g).
How many carbs are in chocolate protein?
Chocolate Protein has 12g of carbohydrates per one cup (350g).
Is chocolate protein good for tracking nutrition?
Yes. Chocolate Protein can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolate protein in a meal plan?
Use Chocolate Protein as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate protein and thousands of other foods with the Gram app.