Chocolate Root Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolate Root contains 48 calories, 0g protein, 12g carbs, and 0g fat per one cup (473g). It is a source of iron, zinc.
Nutrition Facts — one cup (473g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 12.0g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 11.5g | -- |
| Sodium | 18.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
| Zinc | 5.0mg | 45% |
Is Chocolate Root Good for You?
Chocolate Root provides 48 calories per one cup (473g) with 0g protein, 12g carbohydrates, and 0g fat. It is a source of iron (11% dv), zinc (45% dv).
Sweetened carbonated fountain beverage flavored with chocolate and root beer
Key Health Benefits of Chocolate Root
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chocolate Root Nutrition with Gram
Use Gram to log chocolate root and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolate root?
Chocolate Root contains 48 calories per one cup (473g).
How much protein is in chocolate root?
Chocolate Root provides 0g of protein per one cup (473g).
How many carbs are in chocolate root?
Chocolate Root has 12g of carbohydrates per one cup (473g).
Is chocolate root good for tracking nutrition?
Yes. Chocolate Root can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolate root in a meal plan?
Use Chocolate Root as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track chocolate root and thousands of other foods with the Gram app.