Chocolate Sandwich Cookie Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (7g) of chocolate sandwich cookie contains 32 calories, 0.4g protein, 5.0g carbs, and 1.3g fat. Chocolate Sandwich Cookie is a good source of essential vitamins and minerals.
Nutrition Facts — one piece (7g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 33 kcal | 2% |
| Protein | 0.36g | 1% |
| Carbohydrates | 5.0g | 2% |
| Total Fat | 1.3g | 2% |
| Fiber | 0.20g | 1% |
| Sugar | 2.9g | -- |
| Saturated Fat | 0.40g | 2% |
| Sodium | 27.2mg | 1% |
| Potassium | 16.4mg | 0% |
| Calcium | 1.5mg | 0% |
| Iron | 0.85mg | 5% |
| Magnesium | 3.3mg | 1% |
| Zinc | 0.05mg | 0% |
| Vitamin A | 0.07mcg | 0% |
| Folate | 4.3mcg | 1% |
| Vitamin K | 1.9mcg | 2% |
| Phosphorus | 6.5mg | 1% |
Is Chocolate Sandwich Cookie Good for You?
Chocolate Sandwich Cookie provides 32 calories per piece (7g) with 0.4g of protein, 5.0g of carbohydrates, and 1.3g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Chocolate Sandwich Cookie
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in chocolate sandwich cookie?
One piece (7g) of chocolate sandwich cookie contains 32 calories.
How much protein is in chocolate sandwich cookie?
One piece (7g) of chocolate sandwich cookie provides 0.4g of protein.
Is chocolate sandwich cookie vegetarian?
Yes, chocolate sandwich cookie is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate sandwich cookie and thousands of other foods with the Gram app.