Chocolate Sorbet Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cup (140g) of chocolate sorbet contains 234 calories, 6.0g protein, 52.8g carbs, and 1.4g fat. Chocolate Sorbet is a good source of potassium, calcium, magnesium.
Nutrition Facts — one cup (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 234 kcal | 12% |
| Protein | 6.0g | 12% |
| Carbohydrates | 52.8g | 19% |
| Total Fat | 1.4g | 2% |
| Sugar | 52.8g | -- |
| Saturated Fat | 0.84g | 4% |
| Sodium | 135.8mg | 6% |
| Potassium | 466.2mg | 10% |
| Calcium | 215.6mg | 17% |
| Iron | 0.06mg | 0% |
| Magnesium | 63.0mg | 15% |
| Zinc | 0.66mg | 6% |
| Vitamin C | 0.98mg | 1% |
| Vitamin A | 2.8mcg | 0% |
| Vitamin B6 | 0.06mg | 4% |
| Vitamin B12 | 0.77mcg | 32% |
| Folate | 8.4mcg | 2% |
| Phosphorus | 172.2mg | 14% |
Is Chocolate Sorbet Good for You?
Chocolate Sorbet provides 234 calories per cup (140g) with 6.0g of protein, 52.8g of carbohydrates, and 1.4g of fat. It is a source of potassium (10% dv), calcium (17% dv), magnesium (15% dv).
Key Health Benefits of Chocolate Sorbet
- Good source of potassium (10% dv)
- Good source of calcium (17% dv)
- Good source of magnesium (15% dv)
- Good source of vitamin b12 (32% dv)
- Good source of phosphorus (14% dv)
- Provides 6.0g of protein per serving
Frequently Asked Questions
How many calories is in chocolate sorbet?
One cup (140g) of chocolate sorbet contains 234 calories.
How much protein is in chocolate sorbet?
One cup (140g) of chocolate sorbet provides 6.0g of protein.
Is chocolate sorbet vegetarian?
Yes, chocolate sorbet is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate sorbet and thousands of other foods with the Gram app.