Chocolate Soymilk Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of chocolate soymilk contains 106 calories, 6.0g protein, 20.4g carbs, and 0g fat. Chocolate Soymilk is a good source of calcium, vitamin a, vitamin b12.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 106 kcal | 5% |
| Protein | 6.0g | 12% |
| Carbohydrates | 20.4g | 7% |
| Fiber | 0.48g | 2% |
| Sugar | 8.9g | -- |
| Sodium | 136.8mg | 6% |
| Potassium | 252.0mg | 5% |
| Calcium | 278.4mg | 21% |
| Iron | 0.84mg | 5% |
| Magnesium | 24.0mg | 6% |
| Zinc | 0.24mg | 2% |
| Vitamin A | 146.4mcg | 16% |
| Vitamin B6 | 0.09mg | 5% |
| Vitamin B12 | 0.55mcg | 23% |
| Folate | 16.8mcg | 4% |
| Vitamin K | 8.6mcg | 7% |
| Phosphorus | 208.8mg | 17% |
Is Chocolate Soymilk Good for You?
Chocolate Soymilk provides 106 calories per glass (240g) with 6.0g of protein, 20.4g of carbohydrates, and 0g of fat. It is a source of calcium (21% dv), vitamin a (16% dv), vitamin b12 (23% dv).
Key Health Benefits of Chocolate Soymilk
- Good source of calcium (21% dv)
- Good source of vitamin a (16% dv)
- Good source of vitamin b12 (23% dv)
- Good source of vitamin d (12% dv)
- Good source of phosphorus (17% dv)
- Provides 6.0g of protein per serving
Frequently Asked Questions
How many calories is in chocolate soymilk?
One glass (240g) of chocolate soymilk contains 106 calories.
How much protein is in chocolate soymilk?
One glass (240g) of chocolate soymilk provides 6.0g of protein.
Is chocolate soymilk vegetarian?
Yes, chocolate soymilk is suitable for vegetarian diets.
Is chocolate soymilk vegan?
Yes, chocolate soymilk is completely plant-based and vegan-friendly.
Is chocolate soymilk gluten-free?
Yes, chocolate soymilk is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track chocolate soymilk and thousands of other foods with the Gram app.