Chocolate Soymilk Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (240g) of chocolate soymilk contains 139 calories, 5.0g protein, 22.8g carbs, and 3.4g fat. Chocolate Soymilk is a good source of calcium, vitamin b12, vitamin d.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139 kcal | 7% |
| Protein | 5.0g | 10% |
| Carbohydrates | 22.8g | 8% |
| Total Fat | 3.4g | 4% |
| Fiber | 1.9g | 7% |
| Sugar | 18.7g | -- |
| Saturated Fat | 0.48g | 2% |
| Sodium | 98.4mg | 4% |
| Potassium | 345.6mg | 7% |
| Calcium | 295.2mg | 23% |
| Iron | 1.4mg | 8% |
| Magnesium | 38.4mg | 9% |
| Zinc | 0.60mg | 5% |
| Vitamin B12 | 3.0mcg | 123% |
| Folate | 24.0mcg | 6% |
Is Chocolate Soymilk Good for You?
Chocolate Soymilk provides 139 calories per glass (240g) with 5.0g of protein, 22.8g of carbohydrates, and 3.4g of fat. It is a source of calcium (23% dv), vitamin b12 (123% dv), vitamin d (14% dv).
Key Health Benefits of Chocolate Soymilk
- Good source of calcium (23% dv)
- Good source of vitamin b12 (123% dv)
- Good source of vitamin d (14% dv)
Frequently Asked Questions
How many calories is in chocolate soymilk?
One glass (240g) of chocolate soymilk contains 139 calories.
How much protein is in chocolate soymilk?
One glass (240g) of chocolate soymilk provides 5.0g of protein.
Is chocolate soymilk vegetarian?
Yes, chocolate soymilk is suitable for vegetarian diets.
Is chocolate soymilk vegan?
Yes, chocolate soymilk is completely plant-based and vegan-friendly.
Is chocolate soymilk gluten-free?
Yes, chocolate soymilk is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track chocolate soymilk and thousands of other foods with the Gram app.