Chocolate Sprinkle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolate Sprinkle contains 410 calories, 5g protein, 50g carbs, and 22g fat per one piece (70g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 20% |
| Protein | 5.0g | 10% |
| Carbohydrates | 50.0g | 18% |
| Total Fat | 22.0g | 28% |
| Fiber | 1.5g | 5% |
| Sugar | 28.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 340.0mg | 15% |
| Potassium | 0.10mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.50mg | 0% |
| Zinc | 75.0mg | 682% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 1.8mg | 12% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Chocolate Sprinkle Good for You?
Chocolate Sprinkle provides 410 calories per one piece (70g) with 5g protein, 50g carbohydrates, and 22g fat. It is a source of saturated fat (50% dv), sodium (15% dv), iron (611% dv).
Deep-fried yeast or cake donut topped with chocolate icing and colorful sugar sprinkles, a popular bakery and fast-food treat
Key Health Benefits of Chocolate Sprinkle
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (682% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chocolate Sprinkle Nutrition with Gram
Use Gram to log chocolate sprinkle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolate sprinkle?
Chocolate Sprinkle contains 410 calories per one piece (70g).
How much protein is in chocolate sprinkle?
Chocolate Sprinkle provides 5g of protein per one piece (70g).
How many carbs are in chocolate sprinkle?
Chocolate Sprinkle has 50g of carbohydrates per one piece (70g).
Is chocolate sprinkle good for tracking nutrition?
Yes. Chocolate Sprinkle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolate sprinkle in a meal plan?
Use Chocolate Sprinkle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate sprinkle and thousands of other foods with the Gram app.