Chocolate Topping Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of chocolate topping contains 52 calories, 0.7g protein, 9.4g carbs, and 1.3g fat. Chocolate Topping is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 0.69g | 1% |
| Carbohydrates | 9.4g | 3% |
| Total Fat | 1.3g | 2% |
| Fiber | 0.42g | 2% |
| Sugar | 5.2g | -- |
| Saturated Fat | 0.60g | 3% |
| Cholesterol | 0.15mg | 0% |
| Sodium | 51.9mg | 2% |
| Potassium | 42.6mg | 1% |
| Calcium | 7.3mg | 1% |
| Iron | 0.20mg | 1% |
| Magnesium | 7.2mg | 2% |
| Zinc | 0.12mg | 1% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 0.60mcg | 0% |
| Vitamin K | 0.38mcg | 0% |
| Phosphorus | 14.6mg | 1% |
Is Chocolate Topping Good for You?
Chocolate Topping provides 52 calories per tablespoon (15g) with 0.7g of protein, 9.4g of carbohydrates, and 1.3g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Chocolate Topping
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in chocolate topping?
One tablespoon (15g) of chocolate topping contains 52 calories.
How much protein is in chocolate topping?
One tablespoon (15g) of chocolate topping provides 0.7g of protein.
Is chocolate topping vegetarian?
Yes, chocolate topping is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate topping and thousands of other foods with the Gram app.