Chocolate Turtle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolate Turtle contains 395 calories, 5.2g protein, 48g carbs, and 21g fat per one slice (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 395 kcal | 20% |
| Protein | 5.2g | 10% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 21.0g | 27% |
| Fiber | 1.8g | 6% |
| Sugar | 35.0g | -- |
| Saturated Fat | 9.5g | 48% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 280.0mg | 12% |
| Potassium | 0.20mg | 0% |
| Calcium | 48.0mg | 4% |
| Iron | 230.0mg | 1278% |
| Magnesium | 1.2mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 0.70mg | 41% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.18mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Chocolate Turtle Good for You?
Chocolate Turtle provides 395 calories per one slice (120g) with 5.2g protein, 48g carbohydrates, and 21g fat. It is a source of saturated fat (48% dv), cholesterol (17% dv), sodium (12% dv).
Rich chocolate cake layered or topped with caramel, pecans, and chocolate frosting, inspired by turtle candy flavors
Key Health Benefits of Chocolate Turtle
- Saturated Fat (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.2g protein per serving to support satiety and muscle maintenance.
How to Track Chocolate Turtle Nutrition with Gram
Use Gram to log chocolate turtle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolate turtle?
Chocolate Turtle contains 395 calories per one slice (120g).
How much protein is in chocolate turtle?
Chocolate Turtle provides 5.2g of protein per one slice (120g).
How many carbs are in chocolate turtle?
Chocolate Turtle has 48g of carbohydrates per one slice (120g).
Is chocolate turtle good for tracking nutrition?
Yes. Chocolate Turtle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolate turtle in a meal plan?
Use Chocolate Turtle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chocolate turtle and thousands of other foods with the Gram app.