Chocolaterie Bernard Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolaterie Bernard contains 570 calories, 8g protein, 47g carbs, and 39g fat per one piece (15g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 570 kcal | 28% |
| Protein | 8.0g | 16% |
| Carbohydrates | 47.0g | 17% |
| Total Fat | 39.0g | 50% |
| Fiber | 4.5g | 16% |
| Sugar | 42.0g | -- |
| Saturated Fat | 14.0g | 70% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 50.0mg | 2% |
| Potassium | 1.0mg | 0% |
| Calcium | 70.0mg | 5% |
| Iron | 400.0mg | 2222% |
| Magnesium | 1.8mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 6.0mg | 40% |
| Phosphorus | 15.0mg | 1% |
Is Chocolaterie Bernard Good for You?
Chocolaterie Bernard provides 570 calories per one piece (15g) with 8g protein, 47g carbohydrates, and 39g fat. It is a source of saturated fat (70% dv), iron (2222% dv), zinc (1818% dv).
Smooth hazelnut praline paste encased in milk or dark chocolate
Key Health Benefits of Chocolaterie Bernard
- Saturated Fat (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (59% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Chocolaterie Bernard Nutrition with Gram
Use Gram to log chocolaterie bernard and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolaterie bernard?
Chocolaterie Bernard contains 570 calories per one piece (15g).
How much protein is in chocolaterie bernard?
Chocolaterie Bernard provides 8g of protein per one piece (15g).
How many carbs are in chocolaterie bernard?
Chocolaterie Bernard has 47g of carbohydrates per one piece (15g).
Is chocolaterie bernard good for tracking nutrition?
Yes. Chocolaterie Bernard can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolaterie bernard in a meal plan?
Use Chocolaterie Bernard as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track chocolaterie bernard and thousands of other foods with the Gram app.