Chocolaterie Bernard Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocolaterie Bernard contains 540 calories, 6g protein, 55g carbs, and 33g fat per one piece (15g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 540 kcal | 27% |
| Protein | 6.0g | 12% |
| Carbohydrates | 55.0g | 20% |
| Total Fat | 33.0g | 42% |
| Fiber | 1.2g | 4% |
| Sugar | 50.0g | -- |
| Saturated Fat | 20.0g | 100% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 80.0mg | 3% |
| Potassium | 0.30mg | 0% |
| Calcium | 40.0mg | 3% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.2mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Chocolaterie Bernard Good for You?
Chocolaterie Bernard provides 540 calories per one piece (15g) with 6g protein, 55g carbohydrates, and 33g fat. It is a source of saturated fat (100% dv), iron (1556% dv), zinc (1455% dv).
Luxury milk chocolate shell filled with soft caramel cream from Canadian artisan chocolatier
Key Health Benefits of Chocolaterie Bernard
- Saturated Fat (100% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Chocolaterie Bernard Nutrition with Gram
Use Gram to log chocolaterie bernard and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocolaterie bernard?
Chocolaterie Bernard contains 540 calories per one piece (15g).
How much protein is in chocolaterie bernard?
Chocolaterie Bernard provides 6g of protein per one piece (15g).
How many carbs are in chocolaterie bernard?
Chocolaterie Bernard has 55g of carbohydrates per one piece (15g).
Is chocolaterie bernard good for tracking nutrition?
Yes. Chocolaterie Bernard can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocolaterie bernard in a meal plan?
Use Chocolaterie Bernard as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chocolaterie bernard and thousands of other foods with the Gram app.