Chocotorta Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chocotorta contains 451 calories, 6.93g protein, 47.1g carbs, and 26.5g fat per one slice (110g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (110g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 451 kcal | 23% |
| Protein | 6.9g | 14% |
| Carbohydrates | 47.1g | 17% |
| Total Fat | 26.5g | 34% |
| Fiber | 1.3g | 5% |
| Sugar | 34.9g | -- |
| Saturated Fat | 15.6g | 78% |
| Cholesterol | 27.5mg | 9% |
| Sodium | 242.0mg | 11% |
| Potassium | 132.0mg | 3% |
| Calcium | 49.5mg | 4% |
| Iron | 2.0mg | 11% |
| Magnesium | 27.5mg | 7% |
| Zinc | 0.66mg | 6% |
| Vitamin A | 16.5mcg | 2% |
| Vitamin B6 | 0.04mg | 2% |
| Vitamin B12 | 0.11mcg | 5% |
| Folate | 38.5mcg | 10% |
| Vitamin E | 1.6mg | 11% |
| Vitamin K | 2.2mcg | 2% |
| Phosphorus | 93.5mg | 7% |
Is Chocotorta Good for You?
Chocotorta provides 451 calories per one slice (110g) with 6.93g protein, 47.1g carbohydrates, and 26.5g fat. It is a source of saturated fat (78% dv), sodium (11% dv), iron (11% dv).
snack
Key Health Benefits of Chocotorta
- Saturated Fat (78% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Folate (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.93g protein per serving to support satiety and muscle maintenance.
How to Track Chocotorta Nutrition with Gram
Use Gram to log chocotorta and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chocotorta?
Chocotorta contains 451 calories per one slice (110g).
How much protein is in chocotorta?
Chocotorta provides 6.93g of protein per one slice (110g).
How many carbs are in chocotorta?
Chocotorta has 47.1g of carbohydrates per one slice (110g).
Is chocotorta good for tracking nutrition?
Yes. Chocotorta can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chocotorta in a meal plan?
Use Chocotorta as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track chocotorta and thousands of other foods with the Gram app.