Chole Bhature Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (250g) of chole bhature contains 1125 calories, 35.0g protein, 130.0g carbs, and 50.0g fat. Chole Bhature is a good source of saturated fat, sodium, potassium.
Nutrition Facts — one serving (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1125 kcal | 56% |
| Protein | 35.0g | 70% |
| Carbohydrates | 130.0g | 47% |
| Total Fat | 50.0g | 64% |
| Fiber | 21.2g | 76% |
| Sugar | 12.5g | -- |
| Saturated Fat | 11.2g | 56% |
| Sodium | 1625.0mg | 71% |
| Potassium | 950.0mg | 20% |
| Calcium | 212.5mg | 16% |
| Iron | 9.5mg | 53% |
| Magnesium | 137.5mg | 33% |
| Zinc | 4.5mg | 41% |
| Vitamin C | 7.5mg | 8% |
| Vitamin A | 112.5mcg | 12% |
| Vitamin B6 | 0.75mg | 44% |
| Folate | 200.0mcg | 50% |
| Vitamin K | 20.0mcg | 17% |
| Phosphorus | 450.0mg | 36% |
Is Chole Bhature Good for You?
Chole Bhature provides 1125 calories per serving (250g) with 35.0g of protein, 130.0g of carbohydrates, and 50.0g of fat. It is a source of saturated fat (56% dv), sodium (71% dv), potassium (20% dv).
Key Health Benefits of Chole Bhature
- Good source of saturated fat (56% dv)
- Good source of sodium (71% dv)
- Good source of potassium (20% dv)
- Good source of calcium (16% dv)
- Good source of iron (53% dv)
- Contains 21.2g of dietary fiber per serving
- Provides 35.0g of protein per serving
Frequently Asked Questions
How many calories is in chole bhature?
One serving (250g) of chole bhature contains 1125 calories.
How much protein is in chole bhature?
One serving (250g) of chole bhature provides 35.0g of protein.
Is chole bhature vegetarian?
Yes, chole bhature is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track chole bhature and thousands of other foods with the Gram app.