Cholula Hot Sauce Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cholula Hot Sauce contains 1 calories, 0.03g protein, 0.25g carbs, and 0.01g fat per one serving (5g). It is a source of essential vitamins and minerals.
Nutrition Facts — one serving (5g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.03g | 0% |
| Carbohydrates | 0.25g | 0% |
| Total Fat | 0.01g | 0% |
| Fiber | 0.04g | 0% |
| Sugar | 0.06g | -- |
| Sodium | 83.5mg | 4% |
| Potassium | 4.2mg | 0% |
| Calcium | 0.40mg | 0% |
| Iron | 0.03mg | 0% |
| Magnesium | 0.30mg | 0% |
| Zinc | 0.01mg | 0% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 1.0mcg | 0% |
| Folate | 0.15mcg | 0% |
| Vitamin E | 0.03mg | 0% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 0.75mg | 0% |
Is Cholula Hot Sauce Good for You?
Cholula Hot Sauce provides 1 calories per one serving (5g) with 0.03g protein, 0.25g carbohydrates, and 0.01g fat. It is a source of essential vitamins and minerals.
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Key Health Benefits of Cholula Hot Sauce
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Cholula Hot Sauce Nutrition with Gram
Use Gram to log cholula hot sauce and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cholula hot sauce?
Cholula Hot Sauce contains 1 calories per one serving (5g).
How much protein is in cholula hot sauce?
Cholula Hot Sauce provides 0.03g of protein per one serving (5g).
How many carbs are in cholula hot sauce?
Cholula Hot Sauce has 0.25g of carbohydrates per one serving (5g).
Is cholula hot sauce good for tracking nutrition?
Yes. Cholula Hot Sauce can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cholula hot sauce in a meal plan?
Use Cholula Hot Sauce as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cholula hot sauce and thousands of other foods with the Gram app.