Chorizo Burger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chorizo Burger contains 265 calories, 13.5g protein, 18g carbs, and 16g fat per one burger (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burger (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 13.5g | 27% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.2g | 4% |
| Sugar | 3.5g | -- |
| Saturated Fat | 6.2g | 31% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 620.0mg | 27% |
| Potassium | 3.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 240.0mg | 1333% |
| Magnesium | 3.2mg | 1% |
| Zinc | 175.0mg | 1591% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 3.8mg | 224% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 38.0mcg | 10% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 30.0mg | 2% |
Is Chorizo Burger Good for You?
Chorizo Burger provides 265 calories per one burger (250g) with 13.5g protein, 18g carbohydrates, and 16g fat. It is a source of saturated fat (31% dv), cholesterol (22% dv), sodium (27% dv).
A burger patty made from a blend of ground beef and chorizo sausage, served on a bun with typical burger toppings like lettuce, tomato, cheese, and sometimes chipotle mayo
Key Health Benefits of Chorizo Burger
- Saturated Fat (31% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1591% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13.5g protein per serving to support satiety and muscle maintenance.
How to Track Chorizo Burger Nutrition with Gram
Use Gram to log chorizo burger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chorizo burger?
Chorizo Burger contains 265 calories per one burger (250g).
How much protein is in chorizo burger?
Chorizo Burger provides 13.5g of protein per one burger (250g).
How many carbs are in chorizo burger?
Chorizo Burger has 18g of carbohydrates per one burger (250g).
Is chorizo burger good for tracking nutrition?
Yes. Chorizo Burger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chorizo burger in a meal plan?
Use Chorizo Burger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track chorizo burger and thousands of other foods with the Gram app.