Chorizo Burrito Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chorizo Burrito contains 215 calories, 10g protein, 22g carbs, and 10.5g fat per one burrito (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one burrito (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 215 kcal | 11% |
| Protein | 10.0g | 20% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 10.5g | 13% |
| Fiber | 2.0g | 7% |
| Sugar | 2.5g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 520.0mg | 23% |
| Potassium | 3.0mg | 0% |
| Calcium | 30.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 2.0mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Chorizo Burrito Good for You?
Chorizo Burrito provides 215 calories per one burrito (300g) with 10g protein, 22g carbohydrates, and 10.5g fat. It is a source of saturated fat (20% dv), cholesterol (10% dv), sodium (23% dv).
A flour tortilla filled with spicy chorizo sausage, beans, rice, cheese, and salsa. Popular Tex-Mex and Mexican-American fast food item.
Key Health Benefits of Chorizo Burrito
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Chorizo Burrito Nutrition with Gram
Use Gram to log chorizo burrito and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chorizo burrito?
Chorizo Burrito contains 215 calories per one burrito (300g).
How much protein is in chorizo burrito?
Chorizo Burrito provides 10g of protein per one burrito (300g).
How many carbs are in chorizo burrito?
Chorizo Burrito has 22g of carbohydrates per one burrito (300g).
Is chorizo burrito good for tracking nutrition?
Yes. Chorizo Burrito can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chorizo burrito in a meal plan?
Use Chorizo Burrito as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chorizo burrito and thousands of other foods with the Gram app.