Chorizo Poutine Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chorizo Poutine contains 290 calories, 9g protein, 24g carbs, and 17g fat per one bowl (350g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bowl (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 9.0g | 18% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 17.0g | 22% |
| Fiber | 2.0g | 7% |
| Sugar | 1.5g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 550.0mg | 24% |
| Potassium | 4.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 350.0mg | 1944% |
| Magnesium | 1.2mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Chorizo Poutine Good for You?
Chorizo Poutine provides 290 calories per one bowl (350g) with 9g protein, 24g carbohydrates, and 17g fat. It is a source of saturated fat (30% dv), sodium (24% dv), iron (1944% dv).
Canadian-style fries with cheese curds, gravy, and crumbled chorizo
Key Health Benefits of Chorizo Poutine
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Chorizo Poutine Nutrition with Gram
Use Gram to log chorizo poutine and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chorizo poutine?
Chorizo Poutine contains 290 calories per one bowl (350g).
How much protein is in chorizo poutine?
Chorizo Poutine provides 9g of protein per one bowl (350g).
How many carbs are in chorizo poutine?
Chorizo Poutine has 24g of carbohydrates per one bowl (350g).
Is chorizo poutine good for tracking nutrition?
Yes. Chorizo Poutine can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chorizo poutine in a meal plan?
Use Chorizo Poutine as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chorizo poutine and thousands of other foods with the Gram app.