Chorley Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chorley Cake contains 370 calories, 4.5g protein, 50g carbs, and 16g fat per one cake (70g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one cake (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 18% |
| Protein | 4.5g | 9% |
| Carbohydrates | 50.0g | 18% |
| Total Fat | 16.0g | 21% |
| Fiber | 2.5g | 9% |
| Sugar | 24.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 260.0mg | 11% |
| Potassium | 1.0mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 240.0mg | 1333% |
| Magnesium | 0.30mg | 0% |
| Zinc | 75.0mg | 682% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.09mcg | 0% |
| Vitamin B6 | 1.4mg | 82% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 14.0mg | 1% |
Is Chorley Cake Good for You?
Chorley Cake provides 370 calories per one cake (70g) with 4.5g protein, 50g carbohydrates, and 16g fat. It is a source of saturated fat (42% dv), sodium (11% dv), iron (1333% dv).
Traditional Lancashire flat pastry filled with currants
Key Health Benefits of Chorley Cake
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (682% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (82% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chorley Cake Nutrition with Gram
Use Gram to log chorley cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chorley cake?
Chorley Cake contains 370 calories per one cake (70g).
How much protein is in chorley cake?
Chorley Cake provides 4.5g of protein per one cake (70g).
How many carbs are in chorley cake?
Chorley Cake has 50g of carbohydrates per one cake (70g).
Is chorley cake good for tracking nutrition?
Yes. Chorley Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chorley cake in a meal plan?
Use Chorley Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chorley cake and thousands of other foods with the Gram app.