Chorley Pastry Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chorley Pastry contains 265 calories, 7g protein, 27g carbs, and 14g fat per one pastry (110g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pastry (110g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 7.0g | 14% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.2g | 4% |
| Sugar | 1.5g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 14.0mg | 5% |
| Sodium | 390.0mg | 17% |
| Potassium | 2.0mg | 0% |
| Calcium | 13.0mg | 1% |
| Iron | 190.0mg | 1056% |
| Magnesium | 0.70mg | 0% |
| Zinc | 65.0mg | 591% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.07mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Chorley Pastry Good for You?
Chorley Pastry provides 265 calories per one pastry (110g) with 7g protein, 27g carbohydrates, and 14g fat. It is a source of saturated fat (30% dv), sodium (17% dv), iron (1056% dv).
Savory meat and potato filled pastry from the Chorley area
Key Health Benefits of Chorley Pastry
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1056% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (591% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7g protein per serving to support satiety and muscle maintenance.
How to Track Chorley Pastry Nutrition with Gram
Use Gram to log chorley pastry and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chorley pastry?
Chorley Pastry contains 265 calories per one pastry (110g).
How much protein is in chorley pastry?
Chorley Pastry provides 7g of protein per one pastry (110g).
How many carbs are in chorley pastry?
Chorley Pastry has 27g of carbohydrates per one pastry (110g).
Is chorley pastry good for tracking nutrition?
Yes. Chorley Pastry can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chorley pastry in a meal plan?
Use Chorley Pastry as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chorley pastry and thousands of other foods with the Gram app.