Chowking Iced Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chowking Iced contains 35 calories, 0g protein, 8.5g carbs, and 0g fat per one cup (350g). It is a source of iron, zinc.
Nutrition Facts — one cup (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 8.5g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 8.5g | -- |
| Sodium | 8.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 18.0mg | 100% |
| Magnesium | 0.02mg | 0% |
| Zinc | 2.0mg | 18% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Folate | 2.0mcg | 0% |
Is Chowking Iced Good for You?
Chowking Iced provides 35 calories per one cup (350g) with 0g protein, 8.5g carbohydrates, and 0g fat. It is a source of iron (100% dv), zinc (18% dv).
Chowking’s sweetened iced tea, a standard fast-food beverage served cold. Made from brewed tea with added sugar and ice.
Key Health Benefits of Chowking Iced
- Iron (100% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chowking Iced Nutrition with Gram
Use Gram to log chowking iced and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chowking iced?
Chowking Iced contains 35 calories per one cup (350g).
How much protein is in chowking iced?
Chowking Iced provides 0g of protein per one cup (350g).
How many carbs are in chowking iced?
Chowking Iced has 8.5g of carbohydrates per one cup (350g).
Is chowking iced good for tracking nutrition?
Yes. Chowking Iced can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chowking iced in a meal plan?
Use Chowking Iced as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chowking iced and thousands of other foods with the Gram app.