Chrysanthemum Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chrysanthemum Tea contains 1 calories, 0g protein, 0.2g carbs, and 0g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 1.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 9.0mg | 50% |
| Magnesium | 0.01mg | 0% |
| Zinc | 1.0mg | 9% |
| Folate | 1.0mcg | 0% |
Is Chrysanthemum Tea Good for You?
Chrysanthemum Tea provides 1 calories per one cup (240g) with 0g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (50% dv).
Traditional Chinese herbal tea brewed from dried chrysanthemum flowers, often enjoyed for its cooling aroma
Key Health Benefits of Chrysanthemum Tea
- Iron (50% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Chrysanthemum Tea Nutrition with Gram
Use Gram to log chrysanthemum tea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chrysanthemum tea?
Chrysanthemum Tea contains 1 calories per one cup (240g).
How much protein is in chrysanthemum tea?
Chrysanthemum Tea provides 0g of protein per one cup (240g).
How many carbs are in chrysanthemum tea?
Chrysanthemum Tea has 0.2g of carbohydrates per one cup (240g).
Is chrysanthemum tea good for tracking nutrition?
Yes. Chrysanthemum Tea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chrysanthemum tea in a meal plan?
Use Chrysanthemum Tea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track chrysanthemum tea and thousands of other foods with the Gram app.