Chunky Cut Nutrition Facts: Calories, Macros & Health Benefits
Summary: Chunky Cut contains 265 calories, 10g protein, 23g carbs, and 15g fat per one pie (200g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 10.0g | 20% |
| Carbohydrates | 23.0g | 8% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.5g | 5% |
| Sugar | 1.5g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 460.0mg | 20% |
| Potassium | 1.0mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.8mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 22.0mcg | 6% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Chunky Cut Good for You?
Chunky Cut provides 265 calories per one pie (200g) with 10g protein, 23g carbohydrates, and 15g fat. It is a source of saturated fat (38% dv), sodium (20% dv), iron (1111% dv).
Savory baked pie with chunky beef steak and black pepper gravy in golden pastry
Key Health Benefits of Chunky Cut
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Chunky Cut Nutrition with Gram
Use Gram to log chunky cut and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in chunky cut?
Chunky Cut contains 265 calories per one pie (200g).
How much protein is in chunky cut?
Chunky Cut provides 10g of protein per one pie (200g).
How many carbs are in chunky cut?
Chunky Cut has 23g of carbohydrates per one pie (200g).
Is chunky cut good for tracking nutrition?
Yes. Chunky Cut can be logged by calories, macros, and micronutrients in the Gram app.
How should I use chunky cut in a meal plan?
Use Chunky Cut as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track chunky cut and thousands of other foods with the Gram app.