Cinnabon Classic Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cinnabon Classic contains 340 calories, 5g protein, 50g carbs, and 13.2g fat per one piece (280g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 5.0g | 10% |
| Carbohydrates | 50.0g | 18% |
| Total Fat | 13.2g | 17% |
| Fiber | 1.4g | 5% |
| Sugar | 28.0g | -- |
| Saturated Fat | 5.7g | 29% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 350.0mg | 15% |
| Potassium | 0.20mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 95.0mg | 528% |
| Magnesium | 0.50mg | 0% |
| Zinc | 75.0mg | 682% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Cinnabon Classic Good for You?
Cinnabon Classic provides 340 calories per one piece (280g) with 5g protein, 50g carbohydrates, and 13.2g fat. It is a source of saturated fat (29% dv), sodium (15% dv), iron (528% dv).
Cinnabon’s signature large cinnamon roll with cream cheese frosting, known for its rich sweetness and soft dough.
Key Health Benefits of Cinnabon Classic
- Saturated Fat (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (528% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (682% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cinnabon Classic Nutrition with Gram
Use Gram to log cinnabon classic and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cinnabon classic?
Cinnabon Classic contains 340 calories per one piece (280g).
How much protein is in cinnabon classic?
Cinnabon Classic provides 5g of protein per one piece (280g).
How many carbs are in cinnabon classic?
Cinnabon Classic has 50g of carbohydrates per one piece (280g).
Is cinnabon classic good for tracking nutrition?
Yes. Cinnabon Classic can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cinnabon classic in a meal plan?
Use Cinnabon Classic as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cinnabon classic and thousands of other foods with the Gram app.