Cinnabon Delights Nutrition Facts: Calories, Macros & Health Benefits
Summary: Cinnabon Delights contains 55 calories, 0.8g protein, 9g carbs, and 1.5g fat per one cup (360g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (360g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 0.80g | 2% |
| Carbohydrates | 9.0g | 3% |
| Total Fat | 1.5g | 2% |
| Sugar | 8.0g | -- |
| Saturated Fat | 0.90g | 4% |
| Cholesterol | 4.0mg | 1% |
| Sodium | 30.0mg | 1% |
| Calcium | 8.0mg | 1% |
| Iron | 70.0mg | 389% |
| Magnesium | 0.05mg | 0% |
| Zinc | 15.0mg | 136% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.02mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Cinnabon Delights Good for You?
Cinnabon Delights provides 55 calories per one cup (360g) with 0.8g protein, 9g carbohydrates, and 1.5g fat. It is a source of iron (389% dv), zinc (136% dv), vitamin b6 (18% dv).
A flavored coffee beverage inspired by Cinnabon cinnamon rolls, typically featuring cinnamon and cream flavors with added sweetness. Served at Taco Bell or Cinnabon outlets.
Key Health Benefits of Cinnabon Delights
- Iron (389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (136% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Cinnabon Delights Nutrition with Gram
Use Gram to log cinnabon delights and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in cinnabon delights?
Cinnabon Delights contains 55 calories per one cup (360g).
How much protein is in cinnabon delights?
Cinnabon Delights provides 0.8g of protein per one cup (360g).
How many carbs are in cinnabon delights?
Cinnabon Delights has 9g of carbohydrates per one cup (360g).
Is cinnabon delights good for tracking nutrition?
Yes. Cinnabon Delights can be logged by calories, macros, and micronutrients in the Gram app.
How should I use cinnabon delights in a meal plan?
Use Cinnabon Delights as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track cinnabon delights and thousands of other foods with the Gram app.